1. Grace

    Why Is Blood Pressure So Important?

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    Your blood pressure is one of the most critical and informative measurements you or your doctor can monitor!   If you’ve been told you need to improve your blood pressure, you may be wondering what that really means.   Andy takes his blood pressure every morning.  If it is a...
  2. Grace

    Tips To More Beautiful Skin

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    Most people, especially women, care about their skin and want to keep the wrinkles at bay for as long as possible. I know I do.  I don’t want to look as old as I am.  As a teenager I had what some called “troubled skin.” Now I have people tell...